#LITTLEGYMBIGRESULTS

FITNESS IS FOR

Everyone

Look good, Feel amazing!

WELCOME

Life is Too Short for Boring Workouts Alone and Short Term Results.


Life is full of long work days, unexpected road blocks and every day challenges. It is these things that take up our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.


You have tried to workout by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do and not being able to reach the levels of fitness you want.


At Port City Training and Fitness our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most - YOU.

GETTING STARTED IS EASY

BOOK YOUR NO SWEAT INTRO

Talk with A Coach About Your Goals, your challenges and roadblocks, and Learn How Port City Fitness Can design the roadmap to your success and guide you along the way.

START YOUR TRAINING

You have defined your goals and you are ready to begin your journey! You’ll book workout sessions easily on our app, and enjoy the workouts with the best community of gym buddies you could possibly ask for!

HAVE FUN REACHING YOUR GOALS!

Once you nail the basics down you’ll become stronger, faster, develop better endurance and reach your goals before you know it!

WORKOUT SCHEDULE

Strength and Conditioning

OVER 50 CLASS TIMES PER WEEK!


Our Current Weekday Class Schedule (Non-Holiday)


Monday-Friday


5:15-6:00 AM

6:15-7:00 AM

7:15-8:00 AM


11:10-11:55AM (M, W, F only)


12:10-12:55 PM


1:10-1:55 PM

4:30-5:15 PM

5:30-6:15 PM

6:30-7:15 PM


7:30-8:15 PM


Saturday


8:15-9:00 AM


9:15-10:00 AM


Yoga 10:15-11:15 AM

TESTIMONIALS

Zac M.

Member


Great atmosphere. Trainers are excellent, informative and helpful. Great way to start the day! I have been a member for 7 months now and will probably attend for life.

Mary O.

Member


I have been a member since they opened almost 5 years ago and have had great results. Very positive environment with trainers that can modify exercises depending on your fitness level or physical limitations. The class sizes are small so you receive lots of individualized training. Great spot!

Kristi S.

Member


I cannot express how amazing Port City Training and Fitness is; the work outs are incredible, the people are a supportive, delightfully fun and accepting group. Thank you for the wonderful community you have created.

LOCATION

We are located uptown at 237 Union Street across from the Golden Ball Building. Off street parking is next to the building in front of the colourful mural.

CONTACT

237 Union Street

Saint John NB E2L1B2

+15068000451

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